Blog - March 6, 2024
How living at home as you age can improve your mental wellbeing


Did you know that one out of two Australian adults will face mental ill-health at some point in their lives?
That’s why it’s so important to be proactive when it comes to your mental health. Staying connected, spending time with friends and family, participating in social activities and living in your home can have a significant impact on all areas of your health and happiness as you age.
Benefits include boosting your memory, physical and mental health, preventing common health conditions, and reducing isolation and loneliness.
We understand how important it is for you to stay living in your own home and to keep active in the local community.
After all, being able to spend your senior years in the comfort of your own home helps contribute to a fulfilling and enjoyable life.
In this blog post, we’ll explore the mental health benefits of living at home with the support of our in-home aged care services, so you can Do More of what you love, Be More active, and Live More independently.
Home Sweet Home: The Key to Mental Wellbeing
Your senior years should be a time of joy, reflection, and doing the things you love. However, ageing often brings challenges that can impact mental health.
The comfort, familiarity, and safety of your home can significantly contribute to your overall wellbeing. Our in-home aged care support services are designed not just to meet physical needs but to foster mental and emotional health.
Emotional Comfort in Familiar Surroundings
Living at home provides a sense of emotional comfort and security. Our in-home support services enable seniors to maintain their daily routines, surrounded by cherished memories and familiar surroundings. This emotional continuity has a profound impact on mental health, reducing stress and promoting a positive outlook on life.
Social Connection and Mental Stimulation
Social isolation is a prevalent issue among older people, contributing to feelings of loneliness and depression. Our in-home support services extend beyond physical care; they encompass companionship and social interaction. Engaging in meaningful conversations, participating in activities, and sharing moments with our staff and volunteers fosters social connection and mental stimulation.
Personalised Care Tailored to Your Needs
Everyone is unique, and so are their care needs. Our in-home aged care support services are personalised to cater to the specific requirements of each person. This tailored approach not only addresses physical health but takes into consideration emotional and mental wellbeing, ensuring a holistic and individualised care experience.
Do More, Be More, Live More
Discover the range of services we offer to support your journey of ageing at home. From companionship and assistance with daily tasks to specialised care plans, our dedicated aged care team is here to empower you to live life on your terms.
Embrace Social Connection
Join our community events and social activities designed to connect seniors with shared interests. Whether it’s a social group, fitness class or Community Transport trip, taking part in these activities promotes social interaction, mental stimulation, and a sense of belonging.
Click here to see what social supports we offer.
Prioritise Mental Health
Take proactive steps to prioritise your mental health. Engage in activities you are passionate about, practice mindfulness, and communicate openly with our staff about your emotional wellbeing. Our holistic approach to care includes supporting your mental health journey.
Stay Active, Stay Independent
Our in-home support services are geared towards promoting an active and independent lifestyle. Explore fitness programs, home modifications, mobility assistance, and personalised plans to ensure you can continue doing the things you love, all within the comfort of your home.
Connect with Intereach
Ageing at home doesn’t just mean maintaining physical health. It is about nurturing mental and emotional wellbeing.
Our in-home aged care support services are designed to empower you to ‘Do More of what you love, Be More active, and Live More independently’.
Explore the possibilities, embrace the support available, and embark on a journey towards a fulfilling and mentally enriching life at home.
Contact us today to start your personalised care experience.
Want to know more?
For more information about in-home aged care support contact us today for a free consultation:
Phone: 1300 488 226
Website: www.intereach.com.au/service/home-care-packages/
Email: agedcare@intereach.com.au
Or fill out the below online form.
If you're interested in exploring Intereach Aged Care services and how they can benefit you or your loved ones, please complete our enquiry form, and one of our dedicated team members will call you back to discuss your needs in detail.

Intereach Home Care Packages
Information and resources about Intereach Home Care Packages.